Recovery from Addiction: From Therapy to the 12 steps

Addiction is an area of mental health that for better or for worse has existed in sociocultural dialogues for some time, though the conversation does appear to be taking new shape – what do we need to do differently…or keep the same. Traditional treatments of Addiction involve some form of 12-step program, psychiatric (psychopharmacological) treatment,...

How death anxiety can shape the way we live.

Death anxiety refers to an experience or a set of experiences (either conscious or not) that show up when we are confronted by our own mortality. In fact, a core characteristic of many anxiety disorders involves a belief somehow associated with dying. Important to recognise that evading the reality of death is nothing new. In...